What did Jordan Peterson teach about self-improvement?

Happy Monday Nick’s letters reader and subscriber.

At 0540hrs: I throw away the duvet in the air with my legs and right hand, that by the time it lands back on the bed, I am at the bathroom sink brushing my teeth.

This morning, I felt so happy about the idea of retuning to the Monday letters after taking a cold-turkey 1 week break. That is why I rushed to my local gym to train my physical strength with the hope the mental will also elevate. And I did, oh my god those pull-ups and shoulder presses!

Anyway to take advantage of the improved clarity: I am ripping this letter off my head to pass a message to the two groups of readers. If you forgot about the two groups of readers here, let me remind you.

We are:

1. Self improvers.

2. Biz owners and Founders.

The idea that I am about to share is one that cuts across of all of us self-improvers and business owners.

Please remember that by self improvers, I mean those doing the daily work to take a step forward and closer to freedom. And by business owners, I mean anyone doing some work and getting paid by not a boss, but a client. I am kind of both a self improver and biz owner, and I know most of us are.

This idea which I want to pass to you… is an idea for CEO’s, young Biz Founders, Fitness coaches, new mothers, burning out NGO employees, writers, marketers, IT professionals, hospitality industry executives, government officers and more. This idea can help any human being male or female to elevate their state of being.

It is one of the 4 key ideas that Jordan prescribes to people as the medicine to worldwide mental illness, diseases and poverty.

Take this idea and apply it to your life and you start seeing positive results almost immediately.

I asked Jordan Peterson how people can improve their lives to live a much fuller and richer life, he told me these 4 ideas. ( just for laughs lol) Read, write, exercise, build a routine. It is the exercise part I am going to talk about specifically in this email.

Now, there are different type of exercises.

There is resistance training also called strength training. There is cardio and aerobics. There is flexibility and mobility. I even bet there is one more but these are the ones I remember and practice.

Out of all these types of exercises, most people tend to do one or two and neglect others. In fact, from my years of checking out different fitness communities, I am almost concluding that many love cardio and aerobics and few do strength training. Few also do flexibility and mobility. When you go to many gyms here in Kiambu or Nairobi, you see people jumping and dancing and even shouting! You rarely see people pushing weight and lifting themselves on bars!

But whatever the case, my message today is of real hope. Originating from the modern Carl Jung, Canadian psychologist and intellectual Jordan Peterson. It is like medicine for us here. This is the medicine my dear friends!

Since I know that the most common fitness problem people are trying to solve is excess body fat, one of these exercise in particular is so good at solving this problem, for life. What I mean is that if you do this type of exercise, you will get rid of bad fat and keep it off. I am talking about resistance training. Or strength training.

This type of exercise trains your physical strength enabling you to loose body fat for days. It can get you in the best body shape and feeling of your life. Trust me!

I started applying this in my life over 4 years ago. And these days, people complement my body and ask me for the secrets. There are no secrets except having a strength-based plan and proceeding exactly to that plan. This is what I tell everyone with less fitness experience than me. A few men and good girls have already taken this secret and used it. They are enjoying results. I can show you proof for this.

I even ask my self sometimes: Do the gym owners and trainers offer plans for gym goers or just offer them a platform to sexually attract one another or try biz deals? What do you get when you pay 3k to your gym every month? Haha!

Anyway, if you are new to fitness(less that 1year) this secret can save you mistakes common in most gym societies.

This is the secret you get when you buy my new fitness plan designed just for self improvers and biz owners.

I used it to become so lean and attractive and took my confidence of higher heights. It even got me thinking that in the future I should offer some fitness coaching lol! Because even today in my session, I introduced it to a stranger in our gym and he could stop asking me when I’ll return so that we train together.

It is not something that many gym bros and girls know or care about. But if you have this plan, your fitness journey become less stressing, positive oriented and enjoyable. Your goals become realistic and you win in every gym session. And let me no lie to you. It is not easy.

It is hard, but simple. And the most important thing is that this plan is so affordable. You won’t go broke getting this plan. And I don’t want you to not have this plan just because of lack of money. When you buy this plan and just read it, unbelievable action will follow.

This plan is only KES499 or 5USD

Grab the hot deal now to bend your fitness to new and different trajectory. And improve your whole state of being in the process.

I remember Jordan Peterson saying that weights are the best type of exercise. Not word by word, but paraphrased. And I want to tell you that Jordan Peterson was right. And he is to be believed!

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Until Next week.