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- New Book: The philosophy of fitness
Happy Monday fam.
Are you concerned about the rising cases of ill health resulting from lack of exercise and bad lifestyle habits?
Unless everyone takes back control in their hands, the medical system is always going to fvck us!
Here is the thing.
Today, 1 out of every 8 people is overweight. This includes children and women. And guess what? Most death-causing diseases result from simply accumulating excess body fat.
Think of diabetes.
High blood pressure.
And even some serious types of cancer.
This is a fact yet nobody seems to be bothered about the possibility of suffering and dying early without finishing their earthly mission. The medical system is not doing enough to help people lose fat or even maintain good health to begin with. And let us not even begin with the fitness industry which is full of BS.
However, there is good news for those of us who are ready to take back control of our lives by leading a strong, happy, and disease-free life. The solution is simple. And it is summarised only in one sentence.
This is it… practice physical exercise, eat natural foods, and reduce stress.
Unfortunately, when you look around society, most people you see are fat, distracted, and careless individuals who have decided to leave everything up to God for their health. Yes God is great! But without intentional acts of self-care, nothing is going to change about your health.
From an already breaking down health and medical system to the fitness industry BS, the only realistic option is to open your eyes. When you open your eyes, you are going to be able to save yourself and your own. My new upcoming book is going to help you with more than that. You are going to learn and apply principles and tactics that already fit and healthy people like myself are doing to be in the best condition. Carry no doubt in your heart that you cannot save yourself from a fvcked up system.
I have organized realistic information in an ebook filled with real-life stories and science-backed studies to make you achieve your fitness goals much faster and with less struggle.
Secure your discounted copy by joining the pre-order list and be ready for your new and different health and fitness journey.
Upon joining the preorder list, you will lock in a handsome discount( KES999 instead of KES1500, or 7 USD instead of 15 USD) even without paying. That means when the book becomes available, you will immediately get it at a discount. And yes, no initial payment is required. All I ask now is your readiness to start! How can you do that?
Your fitness is my mission.
Nick Osale.