Fatness and CEOing don't go hand in hand.

A warm welcome to the 2 new members! This community is growing properly.

Let’s get straight to work.

A while back I was reading the 3 Times Wiser newsletter. On that particular issue, there was an idea called the Top Goal Time.

Top goal time is a productivity mental model that CEOs are advised to use. Here, you schedule 2 hours of your morning to do the most important work for the day. You do this 5 times a week. Easy and simple. But hard and almost impossible for those with big biz titles like CEO and founder. Why? Because of health problems resulting from fatness.

Fat people do not normally think well! Make no mistake about this harsh reality.

These days, it is easy to spot a lot of fat biz owners and start-up founders. A lot of times, these people also call themselves CEOs.

I have seen them in biz expos in Nairobi.

I see them in communities I go to.

I see them even in my extended family and yo, even my marketing network.

According to research, accumulating excess body fat is indeed detrimental to optimal mental function. This is because thinking is something done by the brain which is connected to your stomach.

This is not religious or guru woo-woo. It is a fact! A fat body is a fat mind.

What this means is that staying lean puts you at the peak of your mind hence able to get more done with less time and effort.

Little time and energy is a problem many of these CEOs face. Most of the time, a lot of CEOs find themselves tired and with little time to spend doing revenue-generating activities and spending with loved ones. Something which I believe can be solved simply by getting fit.

Look I am not a CEO. I certainly do not think I am going to become one in the future. I’d choose this kind of life even when I make revenue past the level of these small business CEOs. Because to me, the continuous development of the human mind toward clarity, freedom, and openness is a life principle. I believe you hold this principle. That is why you are still here reading on. That means self-development is your thing.

And losing fat is self-development by the way!

Look at it this way, being fat is to some serious level standing in the way of your biz growth and personal freedom. But do not worry, Nick the fit writer got you covered.

Let me now shamelessly give my paid solution for the fat loss problem faced by busy biz owners, CEOs, and founders.

If you are a new biz owner, a CEO, or a start-up founder, this offer is for you. I am launching an ebook this March that can help you regain your mental clarity and physical strength by leveraging acts aimed at boosting your health and fitness. And in the end, you will feel lighter, less stressed, and achieve more in your biz while spending less time and energy. The long-term effect is that you are going to get in the best body shape of your life and reap all the benefits of being strong, fit, and healthy.

This is going to work!

Believe and head over to my blog to view the offer: The philosophy of fitness: Tested and approved frameworks and ideas for becoming stronger and healthier.

Until next week fam.

Nick Osale.